If you or someone you love exhibits stress-related behavior, or suffers from addiction, depression or anxiety, then it might be beneficial to seek counseling in New Jersey. My approach to counseling involves assessing the problem, defining goals for recovery, and using healthy, resource-based support systems to help the client resume a normal life.
Everyone has stress in their lives. Career, school, relationships – all can be stressful, and sometimes cause us to react in irrational, or self-destructive ways. For some people, the use of drugs, alcohol or addictive habits can become a response to stress; taking their toll on the quality of life. Others may find themselves in the midst of extraordinary, difficult situations. Life transitions, loss and grief, or other catastrophic situations can seem overwhelming and often result in feelings of depression, anxiety or post-traumatic stress.
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